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Natural Remedy for All Migraine Phases

Updated: Jul 22


Experiencing migraines in the middle of a busy day can be quite an off-putting experience. That’s why it’s crucial to have a go-to remedy to get Newnan migraine relief. Without a natural remedy to help ease the symptoms and manage the different stages of a migraine attack, you may end up feeling depressed, anxious, and frustrated. It can also completely throw you off, causing you to miss out on completing work or perhaps meeting with people like your family and friends.


Let’s check out the four distinct phases of a migraine episode and that one natural relief option that many patients in Newnan use to manage their symptoms.


Phase 1: Prodrome Phase

Prodrome, otherwise known as the pre-headache phase, affects about 30 to 40 percent of people who frequently experience migraines. The American Migraine Foundation explains that if you use relief options or headache management techniques at this stage, you might succeed in curbing the intensity of your migraine symptoms. Here are the tell-tale warning signs of a prodrome migraine phase:

  • Neck pain

  • Frequent and excessive yawning

  • Sudden changes in your mood

  • Diarrhea, constipation, and other gastrointestinal problems

  • Food cravings or aversions

  • Fatigue

  • Unexplainable urge to pee frequently


Phase 2: Aura Phase

Did you know that about a third or roughly 33 percent of migraine sufferers experience visual disturbances or aura? It can serve as a good migraine attack warning sign. Sometimes, it could happen without the prodrome phase. In other cases, an aura phase might not precede the headaches. Nevertheless, it still pays to know the symptoms of this phase, which can help you prepare for the worst:

  • Vertigo or lightheadedness

  • Seeing blind spots, zigzag patterns, or flickering lights

  • Hearing problems like fluctuating hearing loss

  • Confusion or brain fog

  • Hypersensitivity to pain or touch


Phase 3: The Headache Phase

Most patients who seek Newnan migraine relief report headaches during their migraine episodes. Unlike regular headaches, migraines cause disabling pain. It can force you to stop moving or working on your tasks. The worst part is that the throbbing sensation inside the head can last for up to three days, causing significant disruptions to your routine. During this stage, it’s common for migraineurs to take pain relief medication as well as stay in a cool and dimly-lit room.


Besides the pulsing or throbbing sensation in the head, you might experience other notable symptoms during this stage, including:

  • Vomiting or nausea

  • Neck pain

  • Nasal congestion or runny nose

  • Dizziness or vertigo

  • Anxiety, depression, or panic attacks

  • Sensitivity to changes in sound, light, and smell


Phase 4: Postdrome Phase

About 80 percent of migraine sufferers undergo the last phase of a migraine attack, which we call postdrome. During this migraine stage, the body tries to recover, causing you to experience lingering symptoms. It’s important to note that while this stage no longer includes headaches, it can still cause debilitating effects. So, it’s best to avoid triggers that may exacerbate your symptoms which can include:

  • Fatigue

  • Impaired cognitive function (poor comprehension, difficulty to concentrate, etc.)

  • Body aches (including neck pain)

  • Light sensitivity

  • Mood swings


Migraine and Your Neck Alignment

Indeed, migraine episodes are the worst! Their effects can drag on for days, so even after you experience the headaches, you might have to deal with other symptoms such as fatigue and brain fog. If you frequently suffer from attacks and you can’t seem to find relief from taking a prescription for headaches or the rest of the symptoms, you can try having your neck alignment checked.


It’s entirely possible that your suffering stems from a misaligned neck, a common concern among people who previously suffered from a neck or head injury and individuals with spinal problems and bad posture. When the neck overextends, the uppermost bones - C1 and C2 - tend to shift their positions. The misaligned bones, in effect, press on the nearby tissues and nerves, stimulating a series of problems, including the symptoms of migraines.


Many migraineurs who experience little to zero relief from their usual headaches and migraine remedies actually have a misaligned spine. Unless the neck bones go back to their proper places, the migraine symptoms will keep coming back. They could even worsen over time as the damage to the nerves and tissues also progresses.


Seeking Newnan Migraine Relief That Lasts

Migraine episodes remain one of the leading causes of debilitating pain in the US. This is why, it’s no surprise that we get countless visits from patients complaining about chronic migraine episodes.


If you or your family suffers from the same fate, you can certainly take advantage of upper cervical care. This natural healing method aims to solve one of the most likely causes of migraines – spinal misalignment. The approach specifically corrects problems with the upper cervical bones, which are pretty susceptible to subluxation or shifting due to their design and structure.


The idea of this migraine remedy is to make a series of slow and careful adjustments to the upper neck bones. It’s a gradual healing process that aims to encourage your body to heal on its own. This way, you won’t need to depend on pain relievers and other medications to sort out the symptoms that occur when you have a migraine episode. Once the bones are back in their neutral position, you will start noticing drastic changes in your symptoms.


At Liberty Upper Cervical Chiropractic, we offer a natural Newnan migraine relief through precise and gentle upper cervical adjustments. Start managing your migraines today and save yourself from the migraine phases we mentioned earlier. You may call us at 770-502-0991 or leave us your message via our web form.


To schedule a consultation with Dr. Hard, call our Newnan office (770) 502-0991, or just click the button below.

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

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